Date: Sunday 31 July
Time: 10:00am - 11:00am
Family class for all ages. Weekly classes held on three days a week. First two classes are free. Please book an intro today.
Starting age seven years old. Come along and train with your family or sit and watch your children learning essential skills of defence and self control.
We are open for 50 weeks of the year, please let us know if you have any questions.
All abilities and all fitness levels welcome.