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  1. Postnatal Fitness Classes

  2. Strength & Balance: Exercise to music with Laura

    Strength & Balance: Exercise to music with Laura
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  3. Strength & Balance with Niall

    Aid your strength & Balance by getting involved in this Strength & Balance class with Niall Bradley **PLEASE NOTE THIS SESSION IS CURRENTLY FULL HOWEVER A WAITING LIST IS AVAILABLE** Please call the Age UK Bolton Ageing Well Centre on 01204 701525 or email ageingwell@ageukbolton.org.uk

    St Peter's Parrish Centre, Church Road, BL1 5RR
    (01204) 382411 fallsprevention@ageukbolton.org.uk

    Date and Time: Jun 16, 2025 from 10:30 to 11:30

  4. Strength & Balance with Naill

    Strength & Balance with Naill
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    Improve your strength and balance by joining this Strength & Balance class with Niall Bradley.  **PLEASE NOTE THIS SESSION IS CURRENTLY FULL HOWEVER A WAITING LIST IS AVAILABLE** Please call the Age UK Bolton Ageing Well Centre on 01204 701525 or email ageingwell@ageukbolton.org.uk

    Harwood Methodist Church (Old Building), Longsite, BL2 3HX
    (01204) 382411 fallsprevention@ageukbolton.org.uk

    Date and Time: Jun 16, 2025 from 13:00 to 14:30

  5. Casual Walk: Smithills

    Casual Walk: Smithills
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    Casual walk everyu monday with our Age UK Walking Champion volunteer Christine.  Meet at the main entrance of Smithills Hall at 2pm for a 2.10pm start.   The walk has an aproximate distance of 3km and the hall houses plenty of benches.

    Smithills Hall, Smithills Dean Road, Smithills, BL1 7NP
    07971548019 fallsprevention@ageukbolton.org.uk

    Date and Time: Jun 16, 2025 from 14:00 to 15:00

  6. Seated Strength & Balance with Laura

  7. Evening Health Walk - Free

    Evening Health Walk - Free
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    Evening Walk  Monday evening walk starting on Monday 28 March and each Monday until further notice. Starts from The Oxygen Bar, Market Place, Bolton. Monday evening walk starting Monday 28 March and each Monday until further notice. The walk starts from The Oxygen Bar, Market Place, Bolton. Free use of the bar's oxygen machine, with each purchase of a hot or cold beverage.   

    The Vaults, Market Place, Knowsley Street, BL1 2AL
    (01204) 227078 yvonnewood@talktalk.net

    Date and Time: Jun 16, 2025 from 18:30 to 19:45

  8. Beginners Krav Maga Self Defence and Fitness Classes

    Beginners Krav Maga Self Defence and Fitness Classes
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    Self Defence Classes Strengthen your body, challenge your mind, and learn how to protect yourself at a Guardian Defence training centre. Our instructors provide the best real world Krav Maga self defence, high intensity fitness, and fight classes.  


  9. Silvers Fitness Centre , Silver Street, BL9 0HB
    (07968) 948452 dave.kay@krav-maga-self-defence.com

    Date and Time: Jun 16, 2025 from 19:00 to 21:00

  • Gentle Dance

    Gentle Dance
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    Join Laura for this popular gentle dance session at our Ageing Well Centre in Farnworth.  **PLEASE NOTE THIS SESSION IS CURRENTLY FULL HOWEVER A WAITING LIST IS AVAILABLE** Please call the Age UK Bolton Ageing Well Centre on 01204 701525 or email ageingwell@ageukbolton.org.uk

    Ageing Well Centre, Cross Street,, Farnworth,, BL4 7AG
    01204382411 fallsprevention@ageukbolton.org.uk

    Date and Time: Jun 17, 2025 from 10:00 to 10:45

  • Pilates with Hazel



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