Tai-Chi

Date: Tuesday 11 December   Time: 10:00am - 12:00pm

  • Cost: free

    Age range: 50 - 100+

  • Booking required: No
  • Waiting list details: There is currently a waiting list, please contact for more information.
  • Referral criteria: Just come along

Tai chi combines deep breathing and relaxation with slow and gentle movements. Originally developed as a martial art in 13th-century China, tai chi is today practised around the world as a health-promoting exercise.


There is a small monthly charge.


 


  • Special provisions:
    • No special provisions


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